I have had a variety of fears that have affected me while on canoe trips or paddling. None have crippled or paralyzed me, but are enough to be annoying or a persistent nag. Some have been rational fears, others irrational.
First, I have a fear of heights -- acrophobia. This has mainly affected me while driving on steep and narrow mountain roads to access high altitude lakes or rivers. I once watched a van go over the side of a cliff as I was approaching it. Acrophobia also affects me if I try to climb a tree or stand on some high precipice or overlook.
I also have a sort of agoraphobia -- in my case a sporadic fear of being all alone on open water. Sometimes this is rational, as being very nervous about making a big crossing, which in fact can be very dangerous if rough wind or weather suddenly springs. Other times, however, I can be on mirror glass water with virtually no chance of bad weather, and yet I get an irrational fear that I am going to tip over in the watery expanse. This fear is mostly irrational, because I physically and historically have less chance of tipping over on calm water than I do tripping on a sidewalk. Yet, sometimes as I paddle alone, I have a little devil in my ear saying with each stroke, "you're going to tip, you're going to tip, you're going to tip . . . ."
A third type of fear always attended paddling hard rapids in my serious whitewater days in class 4 water. The fear was usually greatest when scouting unfamiliar rapids with ominous reputations. I developed what I called the "seven minute rule" of scouting. That is, if I couldn't figure out a confident route within seven minutes of scouting, I would portage, because I would get more and more nervous and fearful as the scouting analysis lasted more than seven minutes. Increased fear usually results in decreased confidence in rapids. Decreased confidence usually results in a decrease in aggresssive paddling and an increase in defensive paddling, both of which increase the probability of failure, dumps and swims.
I was never much fearful in camp or in my tents, but then I've never encountered any really strange nocturnal noises.
My solutions to my fears have included focus and mental discipline, occasional tranquilizers for the irrational fears, and a simple rule of no running hard rapids in a loaded boat when in real wilderness situations.
First, I have a fear of heights -- acrophobia. This has mainly affected me while driving on steep and narrow mountain roads to access high altitude lakes or rivers. I once watched a van go over the side of a cliff as I was approaching it. Acrophobia also affects me if I try to climb a tree or stand on some high precipice or overlook.
I also have a sort of agoraphobia -- in my case a sporadic fear of being all alone on open water. Sometimes this is rational, as being very nervous about making a big crossing, which in fact can be very dangerous if rough wind or weather suddenly springs. Other times, however, I can be on mirror glass water with virtually no chance of bad weather, and yet I get an irrational fear that I am going to tip over in the watery expanse. This fear is mostly irrational, because I physically and historically have less chance of tipping over on calm water than I do tripping on a sidewalk. Yet, sometimes as I paddle alone, I have a little devil in my ear saying with each stroke, "you're going to tip, you're going to tip, you're going to tip . . . ."
A third type of fear always attended paddling hard rapids in my serious whitewater days in class 4 water. The fear was usually greatest when scouting unfamiliar rapids with ominous reputations. I developed what I called the "seven minute rule" of scouting. That is, if I couldn't figure out a confident route within seven minutes of scouting, I would portage, because I would get more and more nervous and fearful as the scouting analysis lasted more than seven minutes. Increased fear usually results in decreased confidence in rapids. Decreased confidence usually results in a decrease in aggresssive paddling and an increase in defensive paddling, both of which increase the probability of failure, dumps and swims.
I was never much fearful in camp or in my tents, but then I've never encountered any really strange nocturnal noises.
My solutions to my fears have included focus and mental discipline, occasional tranquilizers for the irrational fears, and a simple rule of no running hard rapids in a loaded boat when in real wilderness situations.