on my dominant R side, no pry off the gunnels, unless/until I am very tired indeed.. typically not a lot of force in the correction part of the stroke, bring the power to the hip, let it drift back then a quick turn of the blade and pull out with R hand for a correction, only when the blade is well behind. I can do that all day. On weak L side, can go maybe 10-20min then start prying like a weakling. Same stroke until correction, when the paddle shaft is rested on the gunnel and a light pry.
Clearly I need to paddle more and on the L side..
Oddly enough, I lift weights regularly, and swim a couple miles each week, none of this is enough to get my L side stronger it seems. I wonder if it's just neuromuscular, simply don't have the technique or enough training on the L.
Maybe in retirement I can paddle enough to find out.. ha.
Neither the wood paddle nor the gunnels of any of my boats, show much wear from this, some thirty years on that paddle. It might be different with a stroke that lets the paddle drag along the gunnels.
otoh, I have never done much switch paddling, started doing a lot more recently for strong headwinds on flatwater, as the correction stroke was simply not strong/fast enough to get headway on the new-to-me Wenonah Voyager.
mostly on flatwater I'm tandem with my wife who has enough power to get us through just about anything ;-) soloing is different I see.
Still working on the switch, feel I have much to learn still.
pic from the calm start of the day, no pics from the windy part as I was busy..
