After discussing it with Glenn I decided to re-post my original reply. I deleted it because it didn't seem relevant to the majority of CanoeTripping.net topics and I didn't want to come across as a FreeStyle fanboy on this site. I'm not, but taking those courses has done as much (and more) to improve my paddling proficiency as all the hours spent in Class 2/3 whitewater or the thousands of miles cruising down lakes and reservoirs. They are complementary in my experience. So here's what I posted...
Glenn, I'm not PO'ed about any of the observations you present because I've been guilty of some of them at one point or another, starting with paddling bow and then stern in a Grumman a few times and thinking I knew how to paddle a canoe. Here's my somewhat long-winded story of why I (mostly) agree with you...
I bought my first canoe and began solo canoeing in 1989 when I was encouraged by a kayaker friend to take up whitewater paddling. I grew up in the northeast where open boaters were common so I bought a well-used Blue Hole OCA. Initially I just tried to stay upright and follow him through the drops the best I could and did pretty well. But I realized that some lessons were needed after a long swim through a Class 3 rapid. So I attended a couple of whitewater workshops and the fun factor (and confidence) ramped up accordingly. My experiences in outdoor recreation (Nordic skiing, alpine skiing, canoeing, mountaineering, etc.) is that if you want to really have fun with a sport, take some lessons. Canoeists will spend two or three hundred dollars on a paddle but balk at spending that on lessons. What convinced me to take a lesson was that swim down a Class 3 rapid but I should have taken lessons long before that.
You used videos of freestyle competition as examples of (very) competent solo paddling and I think that's great as it shows what's possible with lessons and lots of practice. The Jonathon Hammond video is a good example of interpretive freestyle and the maneuvers used. I really like Jonathon's smooth transition from post to axle (around 5 min); that's an impressive heeling skill. And Karen Knight is amazing. But even for most skilled paddlers, these are rather extreme examples of paddling and boat control, not how we typically paddle on a given day. The “FUNctional” freestyle videos are more representative of how we might use these paddling maneuvers.
Still, knowing freestyle basics can enhance most anyone’s canoeing enjoyment and it's videos like the ones you posted that convinced me to start attending freestyle canoeing symposiums back in 2019. Boy was that an eye-opener. I thought I was a pretty good canoeist, having taken whitewater lessons, attended a marathon canoeing workshop and then doing a bunch of paddling in whitewater and cruising canoes, both solo and tandem, doing multi-day solo/tandem trips on both moving and flat water, and racing in a tandem canoe as part of multi-event teams a couple of years. But I quickly realized at the first freestyle symposium, taking the Freestyle Building Blocks series of classes, that there was a lot more to learn. I’ve now attended the forward, cross forward, and reverse quadrant series and plan on taking the cross reverse classes next summer. It’s some of the best money I’ve spent on outdoor recreation and think of the symposiums as summer vacations.
I don’t intend on taking up interpretive freestyle canoeing (at least not in competitions or exhibitions) but it sure is fun to just play around in a responsive sport canoe and my paddling skills have improved enough overall to make canoeing in general more enjoyable, regardless of which canoe I'm paddling. At a minimum, taking the Freestyle Building Blocks classes would enhance the enjoyment of canoeing for many paddlers. It's a good introduction/refresher on how to control a canoe. And at the symposiums there are opportunities to take classes on such things as paddling in wind and waves, heeling and kneeling in a canoe, touring (sit-and-switch) technique, and tandem tune up. You can also take a private two-hour lesson with some of the best instructors in the country. Again, money well spent.
Oh, yeah, I do make use of both sides of my canoes and not just cross maneuvers. Gets the left/right brain hemispheres working and saves wear and tear on the dominant side of my body. I’ll continue to learn and push myself to be a better canoeist, not because I’m a type-A person but because it makes canoeing that much more fun.