Steve in Idaho

Many Doc's are coming to realize that resistance trains for older folks (most of us) is actually more important than Cardio. I hit the...

I’m working harder than you guys when paddling. SW Ohio has the most polluted watersheds in the continent, so more resistance to the...

SG, I had the same thing happen back in 2021 when riding my motorcycle. 8 broken ribs, collar bone, punctured lung and massive bruises...

I don't believe in any of those yearly resolutions, however, I do stay fit and active, with some exceptions, all year, every year. I...

That's my plan. I try to keep active through winter - with skis if possible, and with the drysuit until ice. Biggest issue is avoiding...

I find fitness resolutions are best made this time of year, before the decadent and sedentary moons arrive. Keeping in shape is much...

I'm with Mem. It's a good $100 canoe, and I would give it the Rust-Oleum treatment and paddle it. Wouldn't give the spider cracks any...

I wouldn't sink any money into that canoe, except for maybe roll a couple of coats of rustoleum on it to spruce it up. The cracks are...

Consider Captain Tolley’s crack cure. I’ve used it on gel coat spider cracks. I don’t know if it is appropriate for the cracks in that...

When I started paddling (2005), the Great Canadian Canoe Company was located on Route 146 in Sutton, MA. It was probably located in...

The Pal in a lightweight composite would be nice, but the Penobscot is one of the best Royalex canoes IMO. Don't know that I would make...

I took the Old Town on a river trip the other weekend with some class 1 rapids and I found the canoe maneuverable enough to easily...

I can't tell from the photos if it's royalex or poly. But the scratches shown all look superficial and not worth worrying about. You...

Looks like a poly boat to me, mine had similar scratches. Good price, I would buy it, probably gonna weigh in around 90 pounds, but...

Be aware of the difference between a serial number and a hull identification number. The picture below shows the serial number 206325 on...