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  • memaquay
    memaquay replied to the thread Strength training for canoeing.
    I have been pretty dedicated to strength training for a long time. For the last seven years, I have rarely missed a workout. However...
  • eckilson
    eckilson replied to the thread Strength training for canoeing.
    I'm the opposite - focus on cardio and stretching, but probably should do more weight training. I do try to do a couple of machines...
  • memaquay
    memaquay reacted to Gamma1214's post in the thread Alan's Bloodvein II with Like Like.
    Didn't work exactly as planned but I'm getting there. I normally carry the bandsaw to the porch but weather (rain changing to snow)...
  • eckilson
    Don't get me wrong, its a good boat. It is exactly what it was designed to be - an entry to intermediate level whitewater boat. Not a...
  • VA paddler
    Yoga and firewood. I used to be the guy that guffawed at yoga. Got into it during the pandemic. Started using my old ridge-rest as a...
  • D
    dutchlennart reacted to clemency's post in the thread Canoecopia 2026 with Like Like.
    Nice little canoe-centered (mostly) walkthrough here for those of us who couldn't attend.
  • Glenn MacGrady
    I used to work out on weight machines in gyms from my mid-30s to early 70s, but haven't been in a gym since Covid. My, how fast the...
  • Gamma1214
    Gamma1214 reacted to MichaelMerry's post in the thread Strength training for canoeing with Like Like.
    I also lift and row quite a bit. The lifting is something I’ve done for 25 years. I just added the rowing a couple years ago when I had...
  • Glenn MacGrady
    Glenn MacGrady reacted to SouthernKevlar's post in the thread Life jacket suggestions with Like Like.
    There are many good PFDs out there and designs vary from lightweight non-restrictive PFDs to high-flotation models designed for swift...
  • Gamma1214
    Gamma1214 replied to the thread Alan's Bloodvein II.
    Sure was. I'm still a little freaked out by it and I can now see why you throw a filet inside in that area. Honestly, I was going to...
  • A
    Alan Gage reacted to MichaelMerry's post in the thread Strength training for canoeing with Like Like.
    I also lift and row quite a bit. The lifting is something I’ve done for 25 years. I just added the rowing a couple years ago when I had...
  • A
    Alan Gage replied to the thread Alan's Bloodvein II.
    Looks great. You seem to have handled it just fine. It's such a weird thing the first time you do it. Alan
  • A
    Alan Gage reacted to Gamma1214's post in the thread Alan's Bloodvein II with Like Like.
    Didn't work exactly as planned but I'm getting there. I normally carry the bandsaw to the porch but weather (rain changing to snow)...
  • Gamma1214
    Gamma1214 replied to the thread Alan's Bloodvein II.
    Didn't work exactly as planned but I'm getting there. I normally carry the bandsaw to the porch but weather (rain changing to snow)...
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  • MichaelMerry
    I also lift and row quite a bit. The lifting is something I’ve done for 25 years. I just added the rowing a couple years ago when I had...
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