lowangle al's latest activity

Autumn is comming.

Hey Rippy what made you realize you weren't getting enough protein? My muscles take a long time to recover and my legs often feel weak...

Many Doc's are coming to realize that resistance trains for older folks (most of us) is actually more important than Cardio. I hit the...

Hi Mike, I don't think that boat in your OP is worth much at all, maybe a hundred bucks. On the other hand the one that Robin posted is...

This week on the Namekagon

On October 5-9, 2025, I paddled various parts of the Pine Barrens prior to the Pine Barrens Functional Freestyle Canoeing Workshop...

It looks and sounds like it was a great trip Glenn, you're having a great year.

SG, I had the same thing happen back in 2021 when riding my motorcycle. 8 broken ribs, collar bone, punctured lung and massive bruises...

I don't believe in any of those yearly resolutions, however, I do stay fit and active, with some exceptions, all year, every year. I...

I find fitness resolutions are best made this time of year, before the decadent and sedentary moons arrive. Keeping in shape is much...

I forgot my toothbrush on a three day trip this spring and had to use mine to floss my teeth as my only method of dental hygiene.

I find a good day trip can be quite rewarding, and that seems like an interesting one for sure. Thanks for posting about it.

2025 has been an odd year for me in regards to getting out. My annual Canadian trip was preempted by my niece’s wedding in Oregon and...

Don’t think it’s foam showing. Looks like the plastic layer before the foam to me but certainly could be epoxy. Don’t think it’s much to...

Me and Duke in his prime - on the St John 2006, Bonaventure 2007, New River Gorge 2007