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Generally if you contest it they waive the ticket and you just pay the toll. You're allowed to use the EZPass in other cars, so it's not like you did anything wrong. My last trip with a canoe the pass didn't read at the exit gate, but since it was registered to the license plate they just...

Oatmeal and Kamut are virtually the same in carb and protein amounts, so while it's a nice change of pace it's not low carb. This is my go-to for low carb granola, substituting in whatever nuts and seeds I have on hand.

I suggest a 2-pronged approach - a lighter boat AND she hits the gym. Time to build a little more muscle which will serve her now and in her coming years!

Found and captured: ​www.newyorkupstate.com/southern-tier/2017/08/photos_how_the_wayward_alligator_was_captured_by_dec_on_upstate_ny_river.html

Foam rolling, stretching, PT exercises manage most of my pains. Tumeric extract with piperin seems to be making a difference with the inflammation that causes most of my pain. Ibuprofen for break-through pain, and it seems more effective when I take it infrequently. Thankfully (?) most of my...